Low Carb Cauliflower & Sausage Stuffing

  Eating during the Holidays doesn’t have to be bad. I’ve create a side that is not only low carb but easy to make and delicious with only 2.8 Net Carbs!!!!       I love stuffing, dressing any way you want to call…

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Tofu Korean BBQ Tacos with Asian Slaw

  I can honestly say that I didn’t always love tofu. Actually it was more like a love and hate relationship. I remember the first time I tried tofu in my Miso soup. I really didn’t know what to make of the spongy taste. …

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Why I love Joy Run and (you should too)

  As a self-employed military spouse and mother, it’s difficult to do all the things within a day’s work, much less think about groceries or food. I’ve heard so much great feedback about JoyRun that recently I decided to partner with them, and since…

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You are the avo to my toast

Just by reading the headline, you are probably already rolling your eyes at another Avocado Toast recipe. I am not going to tell you that this is a life changing recipe. I love avocado and smoke salmon so much that I eat this more…

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Quick Couscous & Shrimp Salad with roasted pepitas

Recently I was invited by an awesome group of ladies to contribute to a ladies only cooking challenge. We had to come up with a healthy recipe with only ten ingredients (salt & pepper, cooking oil did not count) Here is my contribution! Enjoy!…

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