Low Carb Cauliflower & Sausage Stuffing


Eating during the Holidays doesn’t have to be bad. I’ve create a side that is not only low carb but easy to make and delicious with only 2.8 Net Carbs!!!!


I love stuffing, dressing any way you want to call it! its my favorite side, if I have to choose. I love to make plantain stuffing but it has a lot carbs and make you feel bloated! This dish  will be a hit on your Thanksgiving dinner shindig.

What you will need:

2 2/3 cups of Cauliflower Rice ( I used Fresh Tj’s NOT frozen)

16 oz of Mild Ground Italian Sausage ( I used HEB)

85 grams of Mixed Frozen Peppers ( I used Trade Joe’s)

I tsp Herbs de Provence (TJ’s)

1.0 Tbsp Pomeganate Seeds (TJ’s)

The How to:

Cook the sausage until no longer pink.

Stir in Peppers and Herbs de Provence

Drain and place sausage with peppers in a bowl

In the same skillets, cook cauliflower until it’s soft.

Mixed with sausage and peppers, sprinkle with pomegranate seeds.

Get a serving and Enjoy!

This has been one of my favorite Thanksgiving! I hope this gives you an idea that you can have great food without sacrificing flavor.  I try to stay within my Low Carb intake and at the same time creating a flavorful dish! What’s your favorite dish?

My Low Cabs calculations are based of My Fitness pal.


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